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Calculate your BMI

How do we know the ideal weight by height?

Ideal weight by length
Ideal human weight is associated with several factors, including age, gender, body mass index and waist circumference.
To determine the ideal weight of an individual, height and weight must be calculated together, through the BMI measurement formula, either manually or by using the ideal weight calculation program according to the length available in several applications.
The ideal BMI for men is 22, and the ideal BMI for women is 21.

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Ideal weight by length

The method of calculating the ideal weight by length

To determine the optimal weight by height, BMI is calculated according to the following equation:
BMI = weight in kg / (length in meters x length in meters)

You can use this tool to find out your BMI

 

If the BMI is between 18.5 and 25, this indicates that the individual's weight is ideal.

If your BMI is less than 18.5, this indicates thinness.

If it is between 25 and 29.9, it means minor obesity.

If the BMI exceeds 40, it indicates obesity.

These calculations do not apply to athletes.


Ideal weight table by length
To find the ideal weight by length, here is the table:

 

Ideal weight by length

Length = 1.42, ideal weight ranges between 39 and 40 kg. The fat description applies when the individual weighs 55 kilograms, and the skinny description is when the individual weighs less than 36.

Length = between 1.50 and 1.55, the ideal weight ranges from 50 to 58 kg. The fat description applies when the weight of this individual is 70 kg, and the description of skinny when the weight of this individual less than 46.

Length = between 1.56 and 1.58, the ideal weight ranges from 51 to 64 kg. The fat description applies when the weight of this individual is 77 kg, and the description of skinny when the weight of this individual less than 48.

Length = 1.62, ideal weight ranges between 52 and 56 kg. The fat description applies when the weight of this individual is 78 kg, and the description of the skinny when the weight of this individual less than 49.

Length = 1.62, ideal weight ranges from 53 to 66 kg. The fat description applies when the individual weighs 79 kg, and the skinny description is when the individual weighs less than 50.

Length = 1.64: Ideal weight ranges from 54 to 67 kg. The description of the fat is applicable when the individual weighs 80 kg, and the slender description is when the individual weighs less than 51.

Length = 1.66: Ideal weight ranges from 55 to 69 kg. The fat description applies when the individual weighs 83 kg, and the skinny description is when the individual weighs less than 52.

Length = 1.68: Ideal weight ranges from 56 to 71 kg. The fat description applies when the individual weighs 85 kg, and the slender description is when the individual weighs less than 53.

Length = 1.70: Ideal weight ranges from 58 to 73 kg. The fat description applies when the individual weighs 88 kilograms, and the slender description is when the individual weighs less than 54.

Length = 1.72: Ideal weight ranges from 59 to 74 kg. The fat description applies when the individual weighs 89 kilograms, and the slender description is when the individual weighs less than 55.

Length = 1.74: Ideal weight ranges from 60 to 75 kg. The fat description applies when the individual weighs 90 kg, and the thin description is when the individual weighs less than 56.

Length = 1.76: Ideal weight ranges between 62 and 77 kg. The fat description applies when the individual weighs 92 kilograms, and the slender description is when the individual weighs less than 58.

Length = 1.78: Ideal weight ranges from 64 to 79 kg. The fat description applies when the individual weighs 95 kilograms, and the slender description is when the individual weighs less than 60.

Length = 1.80: Ideal weight ranges between 65 and 80 kg. The fat description applies when the weight of this individual is 96 kg, and the description of skinny when the weight of this individual less than 62.

Length = 1.82: Ideal weight ranges between 66 and 82 kg. The fat description applies when the individual weighs 98 kg, and the skinny description is when the individual weighs less than 63.

Length = 1.84: Ideal weight ranges from 67 to 84 kg. The fat description applies when the individual weighs 101 kg, and the skinny description is when the individual weighs less than 64.

Length = 1.86: Ideal weight ranges from 86 to 96 kg. The fat description applies when the individual weighs 103 kilograms, and the slender description is when the individual weighs less than 65.

Length = 1.88: Ideal weight ranges from 71 to 88 kg. The fat description applies when the individual weighs 106 kilograms, and the slender description is when the individual weighs less than 68.

Length = 1.90: Ideal weight ranges from 73 to 93 kg. The fat description applies when the individual weighs 108 kilograms, and the slender description is when the individual weighs less than 69.

Last updated on : January 12, 2023 3:31am